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Printable Reminder Cards

These printable reminder cards are designed to bring a little calm to your day with gentle quotes and encouraging messages.

Display them somewhere you'll see them every day - on your desk, fridge, mirror, noticeboard or inside your journal or planner.

Choose your favourite, print it at home and let it be a small reminder to pause, breathe and reconnect with yourself.

Looking for more? Join my free email community below for exclusive reminder cards, printable resources and weekly inspiration.

How to Download Your Free Reminder Cards

Simply click the image or button below to download your free printable PDF.

Each PDF includes two copies of the same reminder card to help reduce paper and ink waste. Keep one for yourself and place the spare somewhere else in your home or workspace, or share it with someone who might appreciate a little encouragement.

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These reminder cards are just a small sample of the printable resources available to members of my free email community. Each week I share exclusive reminder cards, phone wallpapers, printable activities, reflections and practical tips to help you slow down, stress less and reconnect with what matters most.

💚 I hope these little reminders bring a moment of calm to your day. ​💚

The printables and downloads on this website are just a small sample of my growing collection. Join the free Slow Down With Liz email community and receive brand new printable resources delivered straight to your inbox each week.

As a member, you'll receive a brand new printable or wellbeing resource each week that's only shared with subscribers, along with practical ideas, gentle encouragement and psychology insights to help you slow down, stress less and reconnect with what matters most.

As a subscriber, you'll receive things like:

💛 Printable colouring and reflection pages

💛 Phone wallpapers

💛 Reminder cards

💛 Mindfulness and wellbeing exercises

💛 Nature-based challenges

💛 Creative wellbeing activities

I'd love to have you join us. 💛

Love these cards?

PO Box 4124 Forest Lake 4078 Queensland Australia

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© 2026 Liz Anderson.

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Disclaimer: The information on this website and in Liz Anderson’s books, courses and content is for general educational and personal growth purposes only. It is not intended to replace professional psychological advice, diagnosis or treatment. If you are experiencing distress or mental health concerns, please seek support from a qualified professional.

ABN: 84 772 770 216   

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