Slow down, take a breath, and rediscover the joy of living.
In a world that constantly encourages us to do more, achieve more and rush through life, Stop Rushing Start Living: A Psychologist's Guide to Slowing Down, Stressing Less and Calming the Mind offers a gentle invitation to do things differently.
Written by Australian psychologist Liz Anderson, this book explores the importance of slowing down, reconnecting with yourself and making space for what truly matters.
Through thoughtful reflections and practical strategies, you'll be encouraged to step away from the busyness of everyday life and embrace a calmer, more intentional way of living.
Your signed author copy includes:
A paperback edition of Stop Rushing Start Living
Personally signed by Liz Anderson
Beautifully wrapped and ready to gift
Free postage within Australia
Price: $30 AUD including Free Postage & Handling witin Australia
Whether you're treating yourself or looking for a thoughtful gift for someone who needs a little encouragement to slow down, this book is a lovely reminder that life is meant to be lived, not rushed.
A Personal Touch
Every book is personally signed by Liz and includes a handwritten message.
If you would like your book inscribed to someone, please enter their name in the personalisation box at checkout.
If no name is provided, your book will include a general handwritten message without a name.
If you would prefer a signature only, simply write "Signature only" in the personalisation box.
