Welcome to my Press & Media Hub
This space is designed to make it easy for anyone interested in featuring my work to access what they need, including my media kit, photos, and recent appearances. As a psychologist and author of Stop Rushing Start Living, I’m passionate about helping busy women slow down, regulate their stress, and live more intentionally. I’m grateful for every opportunity to share this message, and I hope these resources make it simple to learn more about my work.
If you need anything further, please don’t hesitate to reach out I’m always happy to help.
Appearances
I’m just beginning to share my work more widely, and I’m incredibly grateful for every opportunity to connect with people through conversations, interviews, and events.
As I grow this part of my journey, I’ll share appearances here so you can follow along and listen in when they’re released. Thank you for supporting my work, it means more than I can say.
I was honoured to be invited by a beautiful group of women to their Mothers of Teens book club, where we laughed, shared openly, and had meaningful conversations about slowing down and navigating this busy season of life. A heartfelt thank you for having me, it was such a fun and special evening with an incredible group of women.
A huge thank you to Denise, owner and manager of Now Healthy Forest Lake, for organizing a wonderful author signing event for me in December 2025. I was so grateful to meet some lovely customers who stopped by, as well as friends who came along for support. I felt truly supported and so thankful for the opportunity to share my book with the community.
I was so delighted and grateful to be interviewed by Simone for The Simone Feiler Podcast in October 2025. Check out the interview below!