Stop Rushing Start Living Free Book Club Guide
The Stop Rushing, Start Living Book Club Guide is a free companion created to help you gently bring the ideas from the book into everyday life.
Whether you’re using it with a book club, a community or workplace group, or for your own personal reflection, this guide is here to support meaningful conversations and moments of pause.
Inside this guide, you’ll find thoughtful discussion questions, chapter overviews, affirmations, quotes, and short notes from the author, all designed to help you explore the themes of slowing down, living with intention, and creating small, meaningful change.
There’s no right or wrong way to use it; simply take what resonates, leave what doesn’t, and allow it to support you in your own way.
​
This free guide is all you need to participate but if you’d like more a more practical experience, the optional paid resource guide offers printable, ready-to-go worksheets, cards, reflection exercises, affirmations, and quotes. Simple to use, with no extra work, for a deeper, more practical experience. Click here to have a look.